4 effective ways to get rid of dandruff

Dandruff can be very irritating and a difficult situation to deal with. It is a condition that can cause embarrassing situations and it may be difficult to treat.

Although, mild dandruff can be treated with a gentle shampoo. If it doesn’t work, a medicated shampoo will help you. Dandruff is considered to be a mild form of seborrheic dermatitis.

There are a few causes of dandruff which may include:

• seborrheic dermatitis

• dry skin

• allergic reactions to hair and skin products

• other skin conditions, such as eczema or psoriasis

• diet

• overgrowth of a yeast-like fungus called Malassezia

There are several medications and shampoos available to treat the dandruff situation. Although, there are many home remedies available that can help you effectively reduce your dandruff with natural ingredients.

Svanah Beauty presents some of the most effective ingredients that can help you eliminate dandruff and gain a clean and healthy scalp.

• Coconut Oil

Coconut oil will help hydrate your scalp, reduce irritation and even prevent fungal growth on your head.

Coconut oil may help improve hydration, reduce irritation, and prevent fungal growth on the scalp.

Findings from a test-tube study found that cultured coconut extract lowered inflammatory markers in human skin samples. Another study observed similar anti-inflammatory properties after applying virgin coconut oil to artificial skin samples.

According to the findings of one clinical trial, applying virgin coconut oil to the skin led to a 68.23 per cent decrease in atopic dermatitis symptoms in a group of 117 children aged 1 to 13 years old.

These preliminary studies show promising results, but researchers need to carry out more investigations to evaluate the role of coconut oil in treating dandruff.

People can try applying coconut oil directly to the scalp before washing it out or find a shampoo that contains coconut oil.

• Lemongrass oil

Traditionally, people have used lemongrass and lemongrass oil to treat digestive issues, lower blood pressure, and reduce stress.

Lemongrass oil has antimicrobial and anti-inflammatory properties that may help reduce dandruff symptoms.

According to the findings of a small study published in 2015, hair tonics containing 10 per cent lemongrass oil reduce dandruff by 81 per cent after two weeks.

Like tea tree oil, lemongrass oil may cause irritation or allergic reactions if a person applies it directly to the skin. People can dilute lemongrass oil with water or mix a few drops into their regular shampoo or conditioner.

• Tea Tree Oil

Tea tree oil is an essential oil that comes from the Melaleuca alternifolia plant. Historically, people have used tea tree oil to treat a variety of conditions, such as acne, athlete’s foot, and dermatitis.

Tea tree oil contains a compound called terpinene-4-ol, which possesses powerful antimicrobial properties. Tea tree oils containing high concentrations of terpinene-4-ol may help reduce dandruff by suppressing the growth of fungi and bacteria on the scalp.

The authors of a 2018 study examined the bacterial composition of 140 Indian women’s scalps and discovered that women with dandruff tended to have more Staphylococcus epidermidis (S. epidermidis) bacteria than those without dandruff.

A review from 2017 examined the antimicrobial effects of various essential oils. The authors suggested that the compounds in tea tree oil may effectively control S. epidermidis bacteria.

Applying tea tree oil directly on the scalp can cause inflammation or rashes, so people interested in using tea tree oil to treat dandruff can start by adding a few drops to their regular shampoo.

• Zinc

Zinc is a mineral that supports the body’s immune system and promotes cell growth. People can get zinc from animal proteins, nuts, and whole grains.

According to the NIH, severe zinc deficiencies have been associated with hair loss, diarrhea, impotence, and skin lesions.

A comprehensive review from 2016 lists zinc deficiency as a potential contributing factor for seborrheic dermatitis and dandruff.

Many dandruff shampoos contain zinc pyrithione because it prevents fungal growth and removes excess skin cells from the scalp.

In Conclusion:-

There are some of the most effective methods and ingredients that can help you attain a clean and clear scalp, make sure to try it at home and let us know what you think!